conference presentations

 

bring Wellness to your conference

There is an increasing focus on mental and physical wellness across all sectors, and conferences around the world are now commonly providing attendees with the opportunity to learn tools to enhance their mental fitness, both for the benefit of the workplace and for life in general. Participants learn valuable science-based techniques to reduce stress and improve resilience so they feel happier, calmer, and more focused, and they leave armed with strategies that have been shown to significantly improve mental fitness when practiced over time.

Topics for presentation:

Daily Habits for Wellness

Mindset for Success

Regaining Focus in a Digital World

Authentic Leadership

Preventing Burnout

Brain Health for Mental Wellness

Breaking the Addiction to Negative Thoughts