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Yin & Zen Yoga Workshop

Take time to relax and restore with this amazing workshop that is back by popular demand! Learn techniques to stretch the deep tissues of the body, to restore balance, and to settle the mind during 3 Sunday sessions of slow yin yoga followed by guided meditations. You will leave feeling recharged and refreshed. No experience necessary. Blankets, mats, and blocks are provided. Bookings are necessary as space is limited.
 

When: 25 July, 1 August, and 8 August
Time: 5:30 pm - 7 pm
Where: Blackmans Bay Hall
Cost: $120

Earlier Event: May 28
May Retreat at Eaglehawk Neck
Later Event: August 20
Bruny Island Retreat