special events
Watch this space for upcoming special events such as workshops, beach yoga and soundbaths!
Yoga Soundbath
Journey deep into the self to reset and recharge. Build heat with fun flowing yoga then relax with a magical musical meditation led by the amazing Dave Reynolds on didgeridoo and percussion.
breathing Workshop
Learn basic breathing exercises and techniques that will introduce you to the power of your breath to improve your mental and physical health. Optional seating in chairs or on floor mats.
Upcoming Breathwork Techniques: TBA
slow and Deep yin workshop
Need to relax and restore? Learn techniques to stretch the deep tissues of the body, to restore balance, and to settle the mind during our Sunday sessions of slow yin yoga followed by guided meditations. You will leave feeling recharged and refreshed. No experience necessary.
Upcoming Slow & Deep Yin Session: Sunday 17, November